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Maestro Jrnys

Kamini's Kundalini Yoga Retreat in Gokarna

LED BY

Kamini Bobde

TRIP DATES

09 Mar 25 - 14 Mar 25

PRICE PER PERSON

$ 481.50

WELLNESS

SPIRITUAL

Overview Stay Itinerary FAQs

Bookings Closed

Kamini's Kundalini Yoga Retreat in Gokarna

TRIP DATES

09 Mar 25-14 Mar 25

PRICE PER PERSON

$ 481.50

Bookings Closed

About this Jrny

Set along India's tranquil coastline, Gokarna beckons seekers to reconnect with their inner selves through its pristine beaches and profound spiritual energy.

The journey is led by Kamini Bobde, Kundalini practitioner and spiritual aspirant. Kamini is the author of "Kundalini Yoga for All", published by Penguin, and has 15 years of Kundalini Yoga practice.

Each day unfolds like a gentle meditation, beginning with sacred mantra chanting at sunrise. Sip specially crafted herbal teas as you prepare for immersive Kundalini Yoga sessions that weave together dynamic movement, deep meditation, and chakra awareness practices. The resort's expert chefs prepare nourishing, locally-sourced meals that complement your wellness journey.

Between sessions, embrace the healing rhythm of beach life – whether meditating on golden sands, swimming in crystal-clear waters, or simply absorbing the therapeutic coastal air. Optional spa treatments offer deeper relaxation, while afternoon Yoga Nidra sessions guide you into profound states of conscious rest. Daily Hatha Yoga practices incorporate classical asanas, pranayama breathing techniques, and ancient mudras, creating a holistic approach to physical and energetic wellbeing.

As twilight approaches, gather for intimate evening sessions where Kamini shares insights from various yogic traditions, addressing questions and helping you integrate these teachings into daily life. This carefully curated retreat offers both structure and flexibility, allowing you to find your own perfect balance between guided practice and personal exploration. As your journey concludes, you'll carry with you not just memories of Gokarna's peaceful rhythms, but also practical tools for maintaining inner calm and vitality in your everyday life.

Highlights

A tranquil and spiritual location for a Kundalini Yoga retreat
Hatha Yoga sessions: asana, pranayama, mudra, bandha led by Kamini
Kundalini Yoga theory and Yoga Nidra sessions led by Kamini

Led by Jrny Maestro

Kamini Bobde

A Yoga expert, author and journalist

2 Jrnys

8 Happy Travellers

Overview

Dates

9Mar’25 - 14Mar’25

Suggested Ages

Any

Duration

6 days

Activity Level

Moderate

Group Size

Travel Style

comfort

Price per person

$481.50

Itinerary

Sun 09 Mar

Arrive at Gokarna

Mon 10 Mar

Intro to Kundalini Yoga

Tue 11 Mar

Mindfullness & wellness

Wed 12 Mar

Kundalini yoga & meditation

Thu 13 Mar

Asanas, pranayama, mudras, & bandhas

Fri 14 Mar

Depart Gokarna

Stay

CHECK IN 09 Mar

5 N

CHECK OUT 14 Mar

Red Earth, Gokarna

Gokarna

Your Daily Itinerary

Sun 09 Mar

Arrive at Gokarna

Arrive at Goa Airport (Dabolim), and a comfortable transfer will take you to Red Earth Gokarna, nestled along the tranquil coastline. Upon arrival at the resort, an orientation session will help familiarise you with its thoughtfully designed amenities and surroundings. Meet your Jrny Maestro, Kamini, and your fellow travellers.

Settle into the beautifully crafted accommodations, surrounded by lush greenery, offering a perfect retreat from the everyday hustle. As evening falls, savour a delightful welcome dinner, blending local flavours with international cuisine, and creating a warm, inviting atmosphere. Red Earth Gokarna provides a serene escape for relaxation and rejuvenation.

Meals Included: Dinner

Activities

Meet and Greet at Goa Airport (Dabolim)

00:00 - 12:30

Arrive at the Goa Dabolim International Airport (Airport Code: GOI). Once you pass immigration, retrieve your luggage and clear customs. Please look for JrnyOn representative holding a placard with your name at the exit.

Transfer to Red Earth Gokarna

15:00 - 18:00

Enjoy a seamless transfer from Goa Dabolim International Airport to Red Earth Gokarna. Experience comfort and convenience with our reliable services, ensuring a smooth journey to your destination amidst the serene beauty of Gokarna's landscapes.

Duration: 3 hours
Distance: 129.7 kms / 80.5 miles

Orientation by Kamini

19:30 - 20:00

The orientation begins with Kamini sharing her experience, the teaching philosophy, and the course structure. Key themes, goals, and the progression of practice are outlined to give clarity and focus. This is also a chance to ask questions and share personal goals, helping to build a strong foundation for the journey ahead.

Welcome Dinner at Red Earth

20:00 - 21:00

Enjoy a warm welcome at Red Earth Gokarna with a delicious dinner featuring local flavours and fresh ingredients. Experience a cozy, inviting atmosphere surrounded by nature. Perfect for relaxing and connecting with fellow travellers in a serene setting.

Mon 10 Mar

Intro to Kundalini Yoga

Experience a day of holistic well-being led by Kamini, beginning with mantra chanting and chakra awareness on the serene sea cliffs to align your energy centres. Start with a revitalising Kundalini Yoga session, focusing on self-awareness and energy flow. Enjoy a wholesome breakfast at the resort, followed by time to relax or connect with fellow participants.

Delve into Kundalini Yoga theory and Yoga Nidra, offering deep relaxation and introspection. After a nourishing lunch, spend restful free time exploring activities like table tennis, snooker, or unwinding at the spa.

In the evening, enjoy a magical sunset yoga session on the beach. The Kundalini practice continues with a focus on chakra awareness, concluding with an engaging Q&A with Kamini. End the day with a delicious dinner, leaving you at peace and fully rejuvenated.

Meals Included: Breakfast, Lunch & Dinner.

Activities

Mantra Chanting

06:00 - 06:30

Experience the profound power of sound and spirituality through mantra chanting.

Hatha Yoga

07:00 - 08:30

Immerse yourself in the transformative practice of Hatha Yoga, where the ancient techniques of asana (physical postures), pranayama (breathing exercises), mudra (hand gestures), and bandha (energy locks) come together to restore balance and harmony within.

Kundalini Yoga theory & Yoga Nidra

11:30 - 13:00

Discover the profound teachings of Kundalini Yoga theory with Kamini and the deeply restorative practice of Yoga Nidra.

Lunch at the Resort

13:00 - 14:00

Enjoy a thoughtfully designed lunch menu that offers a selection of nourishing dishes to perfectly complement your wellness journey.

Kundalini practice

17:00 - 18:30

Begin your journey into Kundalini Yoga as Kamini leads a preliminary practice focused on chakra awareness.

Dinner at the resort

19:00 - 20:00

Enjoy a cozy dinner at the resort to end the day

Optional Activities

Red Earth spa visit

14:00 - 16:30

The spa at Red Earth offers a tranquil escape focused on relaxation, rejuvenation, and holistic well-being. From soothing massages to revitalising treatments, this is a perfect way to unwind and restore balance.

Tue 11 Mar

Mindfullness & wellness

Immerse yourself in another serene day of mindfulness and wellness with Kamini's invaluable guidance. Begin with mantra chanting and Ajna chakra awareness, set against the tranquil backdrop of sea cliffs, fostering a deeper spiritual connection.

Move indoors for Kundalini Yoga sessions, featuring Yoga Nidra and chakra awareness, designed to revitalise the mind and body. A wholesome breakfast at the resort follows, offering nourishment and relaxation. Spend the afternoon unwinding by the beach, exploring the lush surroundings, or indulging in a rejuvenating spa treatment.

As evening approaches, start your next Kundalini practice, which includes an engaging Q&A session with Kamini to deepen understanding. End the day with a delicious dinner, leaving a sense of peace and balance to carry forward.

Meals Included: Breakfast, Lunch & Dinner.

Activities

Mantra Chanting

06:00 - 06:30

Experience the profound power of sound and spirituality through mantra chanting.

Hatha Yoga

07:00 - 08:30

Kundalini Yoga theory & Yoga Nidra

11:30 - 12:30

Discover the profound teachings of Kundalini Yoga theory and the deeply restorative practice of Yoga Nidra at the resort.

Lunch at the Resort

12:30 - 14:00

Enjoy a thoughtfully designed lunch menu that offers a selection of nourishing dishes to perfectly complement your wellness journey.

Kundalini practice

17:30 - 18:30

Continue your journey into Kundalini Yoga with Kamini's guidance

Dinner at the resort

19:00 - 20:00

Enjoy a cozy dinner at the resort to end the day

Optional Activities

Red Earth spa visit

14:00 - 16:00

Wed 12 Mar

Kundalini yoga & meditation

Begin the day with Om chanting and Ajna chakra awareness, setting a meditative tone for the hours ahead. Embrace the calm surroundings as you centre yourself and prepare for the journey within.

Engage in a Hatha Yoga session, combining asanas, pranayama, mudras, and bandhas to rejuvenate both mind and body. After a nourishing breakfast at the resort, take time to unwind and connect with the natural surroundings.

Dive into Kundalini Yoga theory, followed by a deeply restorative Yoga Nidra practice to enhance relaxation and mindfulness. Take time to rest and reflect before participating in a dynamic Kundalini session, including Japaajapa meditation, to deepen your awareness and inner connection.

Conclude the day with a sense of peace, balance, and rejuvenation.

Meals Included: Breakfast, Lunch & Dinner.

Kundalini yoga & meditation - Day 4 image

Activities

Mantra Chanting

06:00 - 07:00

Experience the profound power of sound and spirituality through mantra chanting.

Hatha Yoga

07:30 - 08:30

Kundalini Yoga theory & Yoga Nidra

11:30 - 12:30

Continue discovering the profound teachings of Kundalini Yoga theory and the deeply restorative practice of Yoga Nidra with Kamini.

Lunch at the Resort

12:30 - 13:30

Enjoy a thoughtfully designed lunch menu that offers a selection of nourishing dishes to perfectly complement your wellness journey.

Kundalini practice

16:30 - 18:00

Continue your journey into Kundalini Yoga with a practice focused on chakra awareness.

Dinner at the resort

19:00 - 20:00

Enjoy a cozy dinner at the resort to end the day.

Thu 13 Mar

Asanas, pranayama, mudras, & bandhas

Begin the next day with 108 rounds of Om chanting, centring on Ajna chakra awareness to cultivate inner focus and calm. Transition into a peaceful Hatha Yoga session, incorporating asanas, pranayama, mudras, and bandhas to revitalise energy and deepen your practice. Take the morning to connect with the serene surroundings, allowing space for reflection and stillness.

Explore the philosophy and principles of Kundalini Yoga, building on prior learning, followed by a deeply restorative Yoga Nidra session for profound relaxation. In the afternoon, embrace moments of quiet or engage in light activities that inspire mindfulness.

The evening unfolds with a dynamic Kundalini Yoga practice, integrating Japaajapa meditation to enhance awareness and inner harmony. Conclude the day feeling grounded and enriched, ready for restful rejuvenation.

Meals Included: Breakfast, Lunch & Dinner.

Asanas, pranayama, mudras, & bandhas - Day 5 image

Activities

Mantra Chanting

06:00 - 07:00

Experience the profound power of sound and spirituality through mantra chanting.

Hatha Yoga

07:30 - 08:30

Kundalini Yoga theory & Yoga Nidra

11:30 - 12:30

Discover the profound teachings of Kundalini Yoga theory and the deeply restorative practice of Yoga Nidra at the resort.

Lunch at the Resort

12:30 - 14:00

Enjoy a thoughtfully designed lunch menu that offers a selection of nourishing dishes to perfectly complement your wellness journey.

Kundalini practice

16:30 - 17:30

Continue your journey into Kundalini Yoga with a practice focused on chakra awareness.

Dinner at the resort

19:00 - 20:00

Enjoy a cozy dinner at the resort to end the day.

Stargazing on the beach

20:00 - 21:00

Embark on a night trail by the beach with a naturalist for stargazing and spotting bioluminescence.

Fri 14 Mar

Depart Gokarna

Namaste and goodbye from Gokarna! After a rejuvenating breakfast, receive your practice package and a briefing on your progress in Kundalini awakening, along with details of the next retreat.

Depart from Red Earth Gokarna and enjoy a peaceful drive back to Goa Airport in Dabolim (airport code: GOI). This marks the conclusion of a Kundalini yoga retreat, enriched by relaxation, mindful practices, and the natural beauty of the surroundings. Wishing you safe travels and looking forward to welcoming you again soon!

Meals Included: Breakfast

Activities

Departure from Goa

00:00 - 23:59

Today your JrnyOn journey comes to an end. Transport will be arranged to get you to the Goa Dabolim International Airport (Airport Code: GOI) for your flight back home. Once on the flight, you can begin to plan for your next JRNY!

Duration: 3 hours
Distance: 129.7 kms / 80.5 miles

Frequently Asked Questions

This Kundalini Yoga retreat is perfect if you’re seeking a rejuvenating and spiritually enriching experience. It combines Kundalini Yoga, meditation, mantra chanting, and serene natural surroundings. If you’re interested in deepening your yoga practice, exploring chakra awareness, and relaxing by the beach, this retreat is an ideal getaway for physical, mental, and spiritual well-being.

Yes, Kamini Bobde will be on this Jrny, accompanying travellers for all activities and sharing her experience throughout the trip.

- International and domestic flights to and from Goa

- Visa fees (if applicable)

- Personal expenses (e.g., spa treatments, optional activities, etc.)

- Optional activities not mentioned in the itinerary

- Meals, drinks, and snacks not mentioned in the itinerary

- Gratuities for staff and guides

- Private airport transfers

You should arrive and depart from Goa International Airport (Dabolim), airport code GOI.

If you are an international traveller, you will need a visa to travel to India. Most internationals are eligible for an e-visa which can be applied for at https://indianvisaonline.gov.in/evisa/tvoa.html. If you’d like assistance with your visa, write to us at [email protected]. If you are an Indian national or travelling from within India, you will not require any separate travel documents. Please carry a valid photo ID with you as you may need it for hotel check-ins.

Travel insurance is mandatory to protect against loss of personal valuables, illness or unforeseen late cancellations. While suppliers make every effort to ensure guests' safety, we cannot be held responsible for events beyond our control.

No mandatory vaccinations are required. We advise you to check with your doctor incase you have any personal requirements. Also check with your local clinic or doctor a few weeks before the trip for any change in recommendations.

One group transfer is included for arrival and departure from Goa Dabolim Airport (GOI). The timing will be advised by our reservations team. Independent transfers can be provided for additional cost.

Rs. 6000 per transfer for Sedan

Rs. 7000 per transfer for Toyota Innova

The itinerary begins with an airport transfer and check-in at Red Earth, Gokarna. Arrival timing will depend on the group transfer schedule, which will be communicated in advance.

The itinerary ends after breakfast on Day 6 with a transfer to Goa International Airport (Dabolim). Plan for flights departing later in the day to ensure a relaxed departure.

Children under 12 are not allowed on this Jrny. Children above 12 are welcome as long as they are accompanied by an adult

Normally, yes! In some cases if the exact hotels are unavailable for any reason, we'll make sure you're put up in hotels that are equivalent to the original in terms of location and facilities. Rest assured, your stay will be as promised.

Please read through the itinerary in detail to understand the intensity of the activities planned. Overall for the tour on a scale from 1 - 5, a fitness level of 2 would be ideal.

The longest drive will be on the first and last days, between Goa International Airport and Red Earth Gokarna. The journey takes approximately 3+ hours depending on traffic.

Gokarna typically enjoys warm and pleasant weather. During most months, daytime temperatures range from 25-35°C (77-95°F), and evenings are cooler. Carry light, breathable clothing and a shawl or jacket for the evenings. For up to date weather information, visit weather.com before your trip begins.

Yes! Maestro Jrnys are for individuals who share the same passions to come together and explore a destination together. Many other guests will be travelling solo and you'll be sure to make some fantastic friends.

We require a 35% advance payment at the time of booking. The remaining balance needs to be paid in full at least 45 days before the date of travel.

We have the following cancellation terms for this tour:

Cancellation up to 61 days from the date of travel: 10% cancellation charges (as per the total trip cost) will be levied, the rest will be refunded to you

From 60 - 35 days from the date of travel: 30% cancellation charges will be levied

From 35 days or less from the date of travel: 100% cancellation charges will be levied

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